Inversion Tables are commonly used for Inversion Therapy. The person hangs in an upside down position on the inversion tables. Those who suffer with severe back pain often turn to the tables for help in alleviating the problem.
Those who advocate the use of the inversion tables boast that the tables are very beneficial to the person's spine. They take the load off the body and redistribute it another way by hanging the person in an upside down position. This is thought to relieve the pressure in the disk in the back by decreasing the nerve pressure that is exerted. Although many find the treatment beneficial for their back aches, they should still consult with a doctor before trying the exercise equipment to avoid other medical issues.
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